Turkey Meatball Subs
Delicious turkey meatball subs packed with flavor, served with marinara sauce and melted mozzarella.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Poultry
Ingredients
Scale
- 1 pound ground turkey
- 1/2 cup bread crumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 cups marinara sauce
- Sub rolls
- Mozzarella cheese, shredded
Instructions
- Preheat the oven to 375°F (190°C).
- Mix the ground turkey, bread crumbs, Parmesan cheese, parsley, egg, minced garlic, salt, and pepper in a mixing bowl.
- Form the mixture into meatballs about the size of a golf ball.
- Bake the meatballs on a baking sheet for 20-25 minutes until golden brown.
- Heat the marinara sauce in a saucepan over medium heat.
- Assemble the subs with meatballs and sauce in the rolls, top with mozzarella.
- Melt the cheese by placing the assembled subs in the oven for another 5-10 minutes.
Notes
If the turkey mixture seems dry, add a splash of milk or olive oil. You can also make your marinara from scratch for deeper flavor.
Nutrition
- Serving Size: 1 sub
- Calories: 385
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 70mg
Find it online: https://www.pennykitchenz.com/turkey-meatball-subs/