Protein Donuts
Delicious and guilt-free Protein Donuts that are perfect for breakfast or a post-workout snack, packed with flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 donuts 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein powder
- 1/2 cup almond flour
- 1/4 cup sweetener (like erythritol or sugar)
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 cup almond milk (or any milk of choice)
- Optional: chocolate chips or nuts for topping
Instructions
- Preheat your oven to 350°F (175°C) and grease a donut pan.
- Combine the protein powder, almond flour, sweetener, baking powder, and salt in a mixing bowl.
- Whisk together the applesauce, eggs, vanilla extract, and almond milk in another bowl.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Spoon the batter into the donut pan, filling each mold about 3/4 full.
- Optionally, sprinkle chocolate chips or nuts on top of the batter.
- Bake for 10-12 minutes, or until a toothpick comes out clean.
- Allow the donuts to cool before removing them from the pan.
Notes
Store in an airtight container at room temperature for up to 3 days or in the fridge for up to a week. Freeze for up to 3 months.
Nutrition
- Serving Size: 1 donut
- Calories: 90
- Sugar: 1g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 70mg
Find it online: https://www.pennykitchenz.com/protein-donuts/