Protein Berry Smoothie
A vibrant and delicious Protein Berry Smoothie packed with flavor and nutrition, perfect for breakfast or a refreshing treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup mixed berries (fresh or frozen)
- 1 banana
- 1 scoop protein powder
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Gather your ingredients. In a blender, combine the mixed berries, banana, protein powder, almond milk, and honey if using.
- Blend all the ingredients on high speed until you reach a velvety smooth texture.
- Chill it up (optional). If you prefer a colder smoothie, toss in a few ice cubes and blend again until you achieve your desired consistency.
- Pour and enjoy! Pour the vibrant mixture into a glass and find a cozy spot to enjoy this delicious, nutritious drink.
Notes
For the smoothest texture, blend until no lumps remain. If using frozen berries, you can skip the ice cubes for a creamier finish.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 22g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 0mg
Find it online: https://www.pennykitchenz.com/protein-berry-smoothie/