Mediterranean Chicken Bowl
A vibrant and delicious Mediterranean Chicken Bowl featuring grilled chicken, fresh vegetables, and savory feta cheese, perfect for meal prep or a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts, grilled and sliced
- 1 cup cooked quinoa or rice
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/2 cup kalamata olives, pitted and halved
- 1/4 cup feta cheese, crumbled
- 2 tbsp olive oil
- 2 tbsp lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Combine the grilled chicken, quinoa or rice, cherry tomatoes, cucumber, red onion, kalamata olives, and feta cheese in a large bowl.
- Drizzle with olive oil and lemon juice, then season with salt and pepper.
- Toss gently to combine all ingredients, ensuring that every delightful morsel is coated with flavor.
- Serve in bowls and garnish with fresh parsley. Enjoy your Mediterranean Chicken Bowls!
Notes
For added crunch, consider adding some toasted nuts or seeds as a topping. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 3g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 70mg
Find it online: https://www.pennykitchenz.com/mediterranean-chicken-bowls/