Keto Salmon and Egg Breakfast Bowl
A delicious and nourishing breakfast bowl featuring flaky salmon, perfectly cooked eggs, and creamy avocado.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- Flaky salmon
- 2 Eggs
- 1 Avocado
- Seasonings (salt, pepper, etc.)
Instructions
- Begin by heating a non-stick pan over medium heat. Place your salmon fillet in the pan, and let it cook gently until it’s flaky.
- In a separate pan, crack two eggs and scramble or poach them to your preference.
- Once your salmon and eggs are cooked, it’s time to bring everything together in a nourishing bowl.
- Slice up a ripe avocado and tuck a few slices into your bowl.
- Finish off your breakfast bowl by sprinkling with your favorite seasonings.
- Take a moment to appreciate the colors, aromas, and textures before enjoying every bite!
Notes
Pairs beautifully with fresh herbs or a side of cherry tomatoes.
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 1g
- Sodium: 500mg
- Fat: 36g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 370mg