Jalapeno Popper Keto Chicken Salad
A creamy, spicy twist on traditional chicken salad featuring jalapenos and crispy bacon, perfect for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup cream cheese, softened
- 1/2 cup mayonnaise
- 1/2 cup crispy bacon, chopped
- 1/4 cup jalapenos, diced (fresh or pickled)
- 1/4 cup green onions, chopped
- Salt and pepper to taste
Instructions
- Mix the cream cheese and mayonnaise in a large bowl until smooth.
- Add in the shredded chicken, crispy bacon, diced jalapenos, and green onions.
- Stir well to combine all ingredients.
- Season with salt and pepper to taste.
- Serve immediately or refrigerate for an hour to let the flavors meld.
Notes
For a more intense flavor, use smoked bacon. This salad is also great as a dip with low-carb crackers.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 1g
- Sodium: 700mg
- Fat: 34g
- Saturated Fat: 8g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg