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High Protein Pancakes

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5 from 141 reviews

Light, fluffy pancakes packed with protein for a nutritious breakfast.

Ingredients

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  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 3 egg whites
  • 1 tablespoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • Optional: sweetener to taste

Instructions

  1. Blend oats in a food processor until a flour-like consistency is achieved.
  2. Combine the oat flour, cottage cheese, egg whites, baking powder, vanilla extract, and salt in a bowl until mixed.
  3. Heat a non-stick skillet over medium heat and lightly grease it.
  4. Pour batter onto the skillet to form pancakes, making sure they’re not too close together.
  5. Cook until bubbles form on the surface, then flip and cook until golden brown.
  6. Serve with toppings like fresh fruit, maple syrup, or crushed nuts.

Notes

These pancakes can be stored in the fridge for up to 2 days or frozen for up to a month.

Nutrition

Find it online: https://www.pennykitchenz.com/high-protein-pancakes-3/

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