Healthy Egg Salad
A refreshing take on the classic egg salad, packed with protein and flavor, perfect for light lunches or snacks.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2-3 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 hard-boiled eggs
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- 1/4 cup chopped celery
- 1/4 cup diced red onion
- 1 tablespoon chopped fresh dill (optional)
- Lettuce leaves or whole grain bread for serving
Instructions
- Chop the hard-boiled eggs into small pieces.
- Create the creamy base by mixing chopped eggs, Greek yogurt, Dijon mustard, salt, and pepper.
- Add the chopped celery, diced red onion, and dill, mixing well.
- Serve on lettuce leaves or whole grain bread.
Notes
Store leftovers in an airtight container in the refrigerator for 2-3 days. Mix before serving if ingredients separate.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.pennykitchenz.com/healthy-egg-salad-2/