Grilled Lemon Herb Chicken
Tender, juicy chicken infused with bright, refreshing flavors of lemon and fragrant herbs, perfect for summer meals.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 44 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Prepare the Marinade: In a bowl, combine olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
- Marinate the Chicken: Add chicken breasts, ensuring they’re well-coated in the marinade. Allow to marinate for at least 30 minutes.
- Preheat the Grill: Preheat your grill to medium-high heat.
- Grill the Chicken: Grill the chicken for 6-7 minutes per side, or until fully cooked.
- Let It Rest: After grilling, let the chicken rest for a few minutes before serving.
Notes
For maximum flavor, try marinating overnight if time allows. Always let the chicken rest after cooking to keep it juicy.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 375mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
Find it online: https://www.pennykitchenz.com/grilled-lemon-herb-chicken/