Print

Greek Meatball Bowls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 27 reviews

Delicious Greek Meatball Bowls with a blend of flavors and textures, perfect for any meal.

Ingredients

Scale
  • 1 lb ground beef or lamb
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 clove garlic, minced
  • 1 egg
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1 cup cooked quinoa or rice
  • 1 cup diced cucumber
  • 1 cup halved cherry tomatoes
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives, pitted and halved
  • Tzatziki sauce for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix together ground meat, breadcrumbs, Parmesan cheese, parsley, garlic, egg, oregano, salt, and pepper until fully combined.
  3. Form the mixture into meatballs, about 1 inch in diameter.
  4. Bake the meatballs on a baking sheet for 20-25 minutes.
  5. Assemble bowls by layering cooked quinoa or rice, meatballs, cucumber, cherry tomatoes, feta cheese, and olives.
  6. Drizzle with tzatziki sauce before serving.

Notes

For added flavor, mix in smoked paprika. Use ground turkey for a leaner option.

Nutrition

Find it online: https://www.pennykitchenz.com/greek-meatball-bowls/

Scroll to Top