Garlic Parmesan Chicken
A comforting and flavorsome Garlic Parmesan Chicken with a crispy exterior and juicy interior, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: None
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves of garlic, minced
- 1 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Mix together the Parmesan cheese, breadcrumbs, minced garlic, parsley, salt, and pepper in a bowl.
- Dip each chicken breast in olive oil, ensuring they’re fully coated.
- Roll each chicken breast in the Parmesan mixture, pressing down slightly.
- Place the coated chicken breasts in a baking dish and bake for 25-30 minutes.
- When the chicken is done, let it rest for a few minutes before serving.
Notes
For a quick prep, use pre-grated cheese. For a gluten-free option, substitute with gluten-free breadcrumbs.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 1g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 80mg
Find it online: https://www.pennykitchenz.com/garlic-parmesan-chicken/