Name: Chia Seed Pudding
Prep time: 10 min
Cook time: 5 min
Total time: 2 h
Cuisine: Vegan
Ingredients: 1/4 cup chia seeds; 1 cup almond milk (or any milk of choice); 2 tablespoons maple syrup (or honey); 1 teaspoon vanilla extract; Fresh fruits and nuts for topping (optional)

Chia Seed Pudding

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4.6 from 119 reviews

A simple and nutritious chia seed pudding that’s customizable and perfect for any time of day.

Author: info-pennykitchengmail-com
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 120 minutes
Yield: 2 servings 1x
Category: Breakfast
Method: Refrigeration
Cuisine: Vegan
Diet: Vegan

Ingredients

Scale

1/4 cup chia seeds
1 cup almond milk (or any milk of choice)
2 tablespoons maple syrup (or honey)
1 teaspoon vanilla extract
Fresh fruits and nuts for topping (optional)

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Instructions

Combine ingredients in a bowl: chia seeds, almond milk, maple syrup, and vanilla extract.
Stir well until the mixture is evenly combined.
Let it sit for 10-15 minutes, then stir again to prevent clumping.
Refrigerate for at least 2 hours or overnight.
Serve with fresh fruits and nuts on top if desired.

Notes

For an extra creamy texture, blend the almond milk with chia seeds before letting it set. Infuse almond milk with spices for added flavor.

Nutrition

Serving Size: 1 serving
Calories: 140
Sugar: 5g
Sodium: 2mg
Fat: 6g
Saturated Fat: 0.5g
Unsaturated Fat: 5.5g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 8g
Protein: 4g
Cholesterol: 0mg

Find it online: https://www.pennykitchenz.com/chia-seed-pudding/