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Blueberry Overnight Oats

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4.2 from 70 reviews

A refreshing and nutritious breakfast with creamy oats, tangy yogurt, and juicy blueberries, perfect for meal prep.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or non-dairy alternative)
  • 1/2 cup Greek yogurt (or non-dairy alternative)
  • 1 cup blueberries (fresh or frozen)
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Gather your ingredients.
  2. Combine the rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt in a mixing bowl, stirring well.
  3. Fold in the blueberries gently.
  4. Jar up the mixture in containers with lids.
  5. Refrigerate overnight for at least 6 hours.
  6. Enjoy your breakfast cold or heated in the microwave.

Notes

Top with fresh fruits, nuts, or a dollop of nut butter for extra flavor and nutrition.

Nutrition

Find it online: https://www.pennykitchenz.com/blueberry-overnight-oats/

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