Beef and Broccoli Stir-Fry
A delightful blend of tender beef and crispy broccoli enveloped in a savory sauce, perfect for busy weeknights.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
- Diet: None
Ingredients
Scale
- 1 pound beef (flank steak or sirloin), thinly sliced
- 2 cups broccoli florets
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Prepare the Marinade: In a bowl, mix the sliced beef with soy sauce, oyster sauce, and cornstarch. Let it marinate for at least 15 minutes.
- Heat the Pan: Heat vegetable oil in a wok or large skillet over medium-high heat.
- Sauté Aromatics: Add minced garlic and ginger, stirring them around for about 30 seconds until fragrant.
- Cook the Beef: Add the marinated beef to the pan. Stir-fry until browned and cooked through, about 3-5 minutes.
- Add Broccoli: Introduce the broccoli and a splash of water. Cover to steam for about 2-3 minutes until bright green and tender-crisp.
- Final Touches: Season with salt and pepper to taste, and serve over cooked rice.
Notes
This dish pairs well with white or jasmine rice. For extra crunch, sprinkle sesame seeds or chopped green onions on top.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 60mg
Find it online: https://www.pennykitchenz.com/beef-and-broccoli-4/