Air Fryer Zucchini Fries
Crispy, cheesy, and packed with flavor, these Air Fryer Zucchini Fries make a perfect snack or side dish.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2-3 servings 1x
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- Slice the zucchinis into fry shapes.
- Mix together breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Beat the eggs in a bowl.
- Coat each zucchini fry in egg and then in the breadcrumb mixture.
- Prepare the air fryer basket with cooking spray.
- Arrange the zucchini fries in a single layer in the basket.
- Air fry for 10-12 minutes, shaking halfway through.
- Serve hot for the best flavor experience!
Notes
For an even crispier outcome, consider double-dipping the zucchini in egg and breadcrumbs. You can make a larger batch and freeze them before cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 210mg
Find it online: https://www.pennykitchenz.com/air-fryer-zucchini-fries-2/