Air Fryer Chickpeas
Crispy, savory, and seasoned to perfection, these air fryer chickpeas make for a deliciously healthy snack or salad topper.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon cumin
Instructions
- Preheat your air fryer to 400°F (200°C).
- Drain and rinse the chickpeas, then pat them dry with a paper towel.
- Toss the chickpeas with olive oil, salt, garlic powder, paprika, and cumin until well coated.
- Spread the seasoned chickpeas in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Let them cool slightly before serving.
Notes
For extra flavor variations, try adding lemon zest, a sprinkle of nutritional yeast, or experimenting with different spices.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 1g
- Sodium: 528mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://www.pennykitchenz.com/air-fryer-chickpeas/